Weigh In record (no journal entry) for 02 March 2021
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78.2 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 70.13g | Prot: 70.33g | Carbs: 181.79g.
Breakfast: Mustard, Clementines , Kellogg's Raisin Bran, Beatrice 1% Milk, Selection Coffee Cream. Lunch: Balderson Double Smoked Cheddar Cheese, Christie Wheat Thins Sundried Tomato & Basil. Dinner: No Name Salted Butter, Cooked Vegetables (Fat Not Added in Cooking), Havarti Cheese, Sweet Pickle Relish , Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Snacks/Other: Starbucks Salted Caramel Sweet Square, Hard-Boiled Egg . more...
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Losing 1.9 kg a Week
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jenibfit's Weight History
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