Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cleber01
Journal
02 Mar 21
cleber01's Journal, 02 Mar 21
cleber01's Profile
|
< Previous Entry
|
Next Entry >
marzo ya pasaron las vacas, un tropiezo q espero no sea caida, ahora a enfocarme y seguir paa delante 💪🏻
123.6 kg
Lost so far:
24.8 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2021:
1533 kcal
Fat: 45.22g | Prot: 49.93g | Carbs: 244.55g.
Breakfast:
Café con Leche Semi Descremada, Manieri Tostadas Light.
Lunch:
Banana, Uva.
Dinner:
Tarta de Jamón y Queso.
Snacks/Other:
Express Galletitas Clásicas, Leche Entera, Express Galletitas Clásicas, Té Endulzados con Edulcorante de Bajas Calorías, Banana.
more...
1800 kcal
Exercise:
Padel Tennis - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Gaining 0.5 kg a Week
5 Supporters
Support
Comments
Vamos que se puede 💪
02 Mar 21 by member:
kess128
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cleber01's Weight History
View Complete History