Rig4dive's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

82.2 kg Lost so far: 0.5 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

1103 kcal

Fat: 25.85g | Prot: 109.40g | Carbs: 112.69g. Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach, Great Value Hard Boiled Eggs. Lunch: Sugar Free Honey Mustard, Red Onion, Garlic Parmesan Flavored Caesar Croutons, Dole Spring Mix Salad, Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) . Dinner: White Chicken Chili. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2014 kcal

Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...

steady weight

12 Supporters Support

Comments

Keep doing your best 😊

02 Mar 21 by member: jenny3781


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Rig4dive's Journal, 02 Mar 21

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Rig4dive's Weight History