Weigh In record (no journal entry) for 02 March 2021
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60.8 kg
Lost so far: 5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 108.11g | Prot: 44.22g | Carbs: 73.38g.
Breakfast: Alpen Gold Dark Темный Шоколад. Lunch: Хайнц Соус Кисло-Сладкий. Dinner: Глобус Шницель Свиной Жареный. Snacks/Other: Киви, Домик в деревне Молоко Отборное 3,7%, Кофе. more...
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Losing 2.8 kg a Week
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DonValero's Weight History
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