Weigh In record (no journal entry) for 02 March 2021
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107.4 kg
Lost so far: 9.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 23.69g | Prot: 127.65g | Carbs: 84.04g.
Breakfast: Prozis Whey Isolate Zero Chocolate , Continente Equilibrio Flocos de Aveia Integral Finos. Lunch: Courgette (com Sal, Escorrido, Cozido), Cogumelos Cozidos, Cem Porcento Trigo Sarraceno, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Azeite. Dinner: Continente Equilibrio Iogurte Pedaços Morango, Courgette (com Sal, Escorrido, Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Tomatada. Snacks/Other: Morangos, Cupcakes, Prozis Whey Isolate Zero Chocolate . more...
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296 kcal
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Exercise:
treino funcional - 27 minutes, Google Fit - 23 hours and 33 minutes. more...
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Losing 0.3 kg a Week
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Tatiana Sa.'s Weight History
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