Weigh In record (no journal entry) for 02 March 2021
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 10.93g | Prot: 54.51g | Carbs: 175.29g.
Breakfast: Banan, Kapust Kiszona lub Kwaszona, Sante Otręby Żytnie, Jajko, Zielona Sałata, Cukinia, Szczypiorek, Pomidor Malinowy. Lunch: Sushi. Dinner: Lubella Płatki Żytnie, Banany, Borówka Amerykańska, FruVita Skyr Naturalny. Snacks/Other: Baton Proteinowy. more...
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2035 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 4 hours, Hula Hoop - 35 minutes, Bicycling (very fast) - 28/kph - 20 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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wilgaa359's Weight History
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