Weigh In record (no journal entry) for 02 March 2021
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 51.12g | Prot: 135.62g | Carbs: 195.80g.
Breakfast: Banana, Morixe Avena Instantánea , Azúcar, Dia Leche Semi Descremada, Café, Queso Fresco, Huevo Revuelto. Lunch: Jugo de Limón (Enlatado o Embotellado), Natura Mayonesa, Dia Puré de Papa y Zapallo , Merluza Plancha. Dinner: Merluza Plancha. Snacks/Other: Azúcar, Leche de Almendras, Café, Granix Galletitas de Sésamo. more...
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Losing 0.3 kg a Week
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Lucas0392's Weight History
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