Weigh In record (no journal entry) for 02 March 2021
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 17.95g | Prot: 47.83g | Carbs: 78.00g.
Breakfast: Gekochtes Ei, Maribel Orangen Marmelade, Burger Knäcke Knäckebrot Urtyp. Lunch: Möhrensuppe. Dinner: Milbona Käseaufschnitt Light (36g), K-Classic Milch 1,5% , Exquisa Fitline Quark-Joghurt-Creme Protein Pfirsich-Maracuja, Heidelbeeren. Snacks/Other: Coppenrath & Wiese Käse-Sahne-Rolle mit Mandarinen. more...
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Losing 2.1 kg a Week
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Gaenseliese's Weight History
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