Weigh In record (no journal entry) for 02 March 2021
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73.6 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2844 kcal
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Fat: 82.04g | Prot: 216.24g | Carbs: 291.32g.
Breakfast: Myprotein Peanut Butter, Myprotein Impact Whey Isolate Chocolat, Quaker Flocons d'avoine (40g). Lunch: Fleury Michon Blanc de Poulet Halal (30g), Tabasco Sauce au Piment Rouge, Casino Pâte Complète, Épinard. Dinner: Huile d'Olive, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Le Phare du Cap Bon Harissa, Lidl Poêlée à la Mexicaine. Snacks/Other: Jardin Bio Fèves au Naturel, Carrefour Banane , Lidl Compote Pomme Banane , Bulk Powders Vegan Protein Blondie, Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire, Myprotein Peanut Butter. more...
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Gaining 0.4 kg a Week
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dadoo6907's Weight History
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