mutinafisa's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

56.3 kg Lost so far: 2.5 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

996 kcal

Fat: 53.67g | Prot: 41.41g | Carbs: 99.63g. Breakfast: Sari Roti Roti Sisir Mentega. Lunch: Orek Tempe dengan sayur, Cake pandan oatmeal. Dinner: Telur Rebus, Kacang Tanah, Kecambah, Kembang Kol Dimasak (dari Segar), Bakso Daging Sapi. more...

1637 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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mutinafisa's Journal, 02 Mar 21

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mutinafisa's Weight History