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Love the progress report! Watching calories is paying off so far. My back started to hurt yesterday morning, and by noon I was having spasms. I hope to be walking again later on today, but will need to start out slow and work my way up.
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72.9 kg
Lost so far: 2.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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