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selena-sany
Journal
02 Mar 21
selena-sany's Journal, 02 Mar 21
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Weigh In record (no journal entry) for 02 March 2021
59.3 kg
Lost so far:
11.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2021:
983 kcal
Fat: 44.38g | Prot: 40.73g | Carbs: 109.12g.
Breakfast:
豆浆, 煮鸡蛋, 油条.
Lunch:
橙子, 苹果(去皮), 番茄炒蛋, 鸭肉, 丹麦芝士酥皮点心.
Dinner:
哈密瓜.
more...
1569 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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selena-sany's Weight History
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