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vechnohudeyu777
Journal
01 Mar 21
vechnohudeyu777's Journal, 01 Mar 21
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Weigh In record (no journal entry) for 01 March 2021
47.1 kg
Lost so far:
2.1 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
1056 kcal
Fat: 45.72g | Prot: 35.43g | Carbs: 123.43g.
Breakfast:
Фундук Фундук, Fine Life Круассан с Кремом со Вкусом "Ваниль" .
Lunch:
Холидей Болгарский Перец , Милти Тефтели с Ягодным Соусом и Картофельным Пюре со Шпинатом.
Dinner:
Galagancha Пастила Медовая с Таежными Ягодами, Глобус Киви.
Snacks/Other:
Семейка Озби Сушки Кроха Простые, Bombbar Протеиновое Печенье Вишня , Призма Яблоко Ред Делишес.
more...
1379 kcal
Exercise:
Elliptical - 15 minutes, Yoga - 1 hour and 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours.
more...
Losing 0.2 kg a Week
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vechnohudeyu777's Weight History
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