Weigh In record (no journal entry) for 01 March 2021
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 19.47g | Prot: 161.69g | Carbs: 163.97g.
Breakfast: Granix Copos de Maíz, Durazno, Ilolay Yogur Descremado Bebible, La Virginia Tuy Sweet, Clara de Huevo, Huevo, Quaker Avena Tradicional, La Morenita Café en Saquitos. Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: ENA True Made Whey Protein, Durazno, Ilolay Yogur Descremado Bebible. more...
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Losing 0.2 kg a Week
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jeremiasp's Weight History
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