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Koharu_Sekki
Journal
01 Mar 21
Koharu_Sekki's Journal, 01 Mar 21
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Weigh In record (no journal entry) for 01 March 2021
58.4 kg
Lost so far:
9.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
956 kcal
Fat: 32.43g | Prot: 28.78g | Carbs: 134.52g.
Breakfast:
LU Prince Goût Chocolat, Nesquik Chocolat Chaud.
Lunch:
Omelette.
Dinner:
Carrefour Banane , LU Prince Goût Chocolat, Nesquik Chocolat Chaud.
more...
2158 kcal
Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Koharu_Sekki's Weight History
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