Lulu08051983's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

75.8 kg Lost so far: 0 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

1224 kcal

Fat: 45.09g | Prot: 48.09g | Carbs: 157.96g. Breakfast: Jagung Kecil/Tunas Jagung, Bakwan, Kikil, Hoka Hoka Bento Nasi Putih, Kembang Kol Dimasak (dari Segar), Jamur Tiram. Lunch: Bihun Goreng. Dinner: Lupis. more...

2571 kcal

Exercise: Watching TV/Computer - 4 hours, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 7 hours. more...

Losing 1.2 kg a Week

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Lulu08051983's Weight History

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Lulu08051983's Journal, 01 Mar 21

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Lulu08051983's Weight History