Weigh In record (no journal entry) for 01 March 2021
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84.9 kg
Lost so far: 18.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 54.15g | Prot: 63.46g | Carbs: 192.99g.
Lunch: Feijão Preto Cozido, Lambertz Pão de Mel Schokoladen Lebkuchen, Tomates, Fricassê de Frango, Arroz Parboilizado Cozido, Brócolis. Dinner: Nestlé Iogurte Natural Integral, Quaker Aveia em Flocos, Pão Integral, Requeijão, Ovo Mexido, Scala Queijo Prato. Snacks/Other: Soya Óleo de Soja , Yoki Milho de Pipoca Premium, Bauducco Biscoito Recheado Sabor Chocolate. more...
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Gaining 1.8 kg a Week
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Alessandramv90's Weight History
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