Rig4dive's Journal, 01 Mar 21

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Yup. I was behind on water.

82.2 kg Lost so far: 0.5 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

904 kcal

Fat: 26.64g | Prot: 71.57g | Carbs: 101.09g. Breakfast: Great Value Hard Boiled Eggs, Great Value Original Peach Lowfat Yogurt. Lunch: Sugar Free Honey Mustard, Red Onion, Garlic Parmesan Flavored Caesar Croutons, Dole Spring Mix Salad, Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) . Dinner: Outback Steakhouse Prime Rib (8 oz), Green String Beans. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...