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rose______
Journal
01 Mar 21
rose______'s Journal, 01 Mar 21
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Weigh In record (no journal entry) for 01 March 2021
91.3 kg
Lost so far:
11.4 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
1017 kcal
Fat: 52.73g | Prot: 50.14g | Carbs: 90.50g.
Breakfast:
Genç Yeşil Soğan, Köy Ekmeği, Haşlanmış Yumurta, Biber Dolması, Kuru Patlıcan Dolması.
Snacks/Other:
Karnabahar Kızartması, Biber Dolması, Kuru Patlıcan Dolması.
more...
2314 kcal
Exercise:
Bike Machine (Cycling) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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rose______'s Weight History
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