Weigh In record (no journal entry) for 01 March 2021
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 61.61g | Prot: 56.90g | Carbs: 110.02g.
Breakfast: Смешанные Орехи, Яблоко. Lunch: Куриная Запеканка. Dinner: Шампанское, Бахетле Салат Нежность из Кальмаров. Snacks/Other: Сушки. more...
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Losing 0.7 kg a Week
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Теперь точно постройнею's Weight History
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