Weigh In record (no journal entry) for 01 March 2021
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70.3 kg
Lost so far: 11.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 16.57g | Prot: 11.30g | Carbs: 27.38g.
Snacks/Other: Sade Yoğurt (Tam Yağlı Süt), Kuru Kayısı, Fındık, Yeşil Çay. more...
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Losing 0.4 kg a Week
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nazaneser10's Weight History
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