Weigh In record (no journal entry) for 01 March 2021
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82.8 kg
Lost so far: 25.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 76.01g | Prot: 54.02g | Carbs: 138.31g.
Breakfast: Crostata alla Marmellata, Bontanova Yogurt Bifidus 0,1%, Caffè Espresso. Lunch: I Gustaioli Funghi Champignon al Naturale, Pane alle Olive, Auchan Olio Extravergine di Oliva , Aia Cervello Bovino. Dinner: Tobias Würstel Puro Suino, Varia Gusto Cisery, Coop Pane alla Semola di Grano Duro. Snacks/Other: Dolciando & Dolciando Choco 5 Cereali, Mandarino, Fragole. more...
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Losing 1.4 kg a Week
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maricristallina's Weight History
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