Weigh In record (no journal entry) for 16 June 2014
|
70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 21.16g | Prot: 97.94g | Carbs: 85.16g.
Breakfast: Lala Leche Light, ProWinner Proteina 90%. Lunch: Salsa de Soya (Soja), Betabel, Zanahoria, Lechuga, Pechuga de Pollo. Dinner: Mangos. Snacks/Other: Semillas Secas de Chía, Setas, Plátano. more...
|
|
2249 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Rutina T25 - 1 hour and 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasa peregrina's Weight History
|