Weigh In record (no journal entry) for 01 March 2021
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68.6 kg
Lost so far: 7.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 59.50g | Prot: 114.01g | Carbs: 64.09g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Avocado, Egg Omelet or Scrambled Egg with Sausage. Lunch: Cucumber, Sweet Cherries (Queen Anne, Bing), Rimi Paprika, Chicken Gizzard (Simmered, Cooked) , Chicken Noodle Soup (Home Recipe). Dinner: Rimi Mazās Rukolas Lapas, Spinach , Cheese, VICI Snow Crab. Snacks/Other: Fudo Seaweed Snacks Wasabi, Mango. more...
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Losing 3.5 kg a Week
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TseringLatvia's Weight History
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