Weigh In record (no journal entry) for 28 February 2021
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55.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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604 kcal
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Fat: 15.52g | Prot: 58.68g | Carbs: 55.78g.
Lunch: Meatless Spaghetti with Tomato Sauce, Pompano. Dinner: Guava, Kirkland Signature Egg Whites, Kirkland Signature Tilapia. more...
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Losing 0.6 kg a Week
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tdvallada's Weight History
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