Weigh In record (no journal entry) for 28 February 2021
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80.6 kg
Lost so far: 7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1257 kcal
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Fat: 58.68g | Prot: 51.21g | Carbs: 142.94g.
Breakfast: Queijo Minas, Café, Piraquê Biscoito Salgado Água e Sal. Lunch: Macarrão Fresco (Cozido), Queijo Parmesão (Ralado), Pomarola Molho de Tomate Manjericão Fresco, Macarrão de Abobrinha. Dinner: Salada Verde Mista, Figos, Brasil Frutt Nozes, Do Serro Queijo Minas Meia Cura . Snacks/Other: Abacate, Mangas. more...
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Losing 0.4 kg a Week
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Jocylady's Weight History
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