Weigh In record (no journal entry) for 27 February 2021
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76.3 kg
Lost so far: 9.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1276 kcal
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Fat: 47.98g | Prot: 70.52g | Carbs: 149.39g.
Breakfast: Huevo Duro, La Negrita Gelatina Diet, Palta, Pan Integral. Lunch: Ensalada de Lechuga con Verduras Variadas, Pechugas de Pollo (o Cocidas). Snacks/Other: Sbelt Yogurt, Sbelt Yogurt, Costa Galletas Agua Light, Queque. more...
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Losing 0.4 kg a Week
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dellanir's Weight History
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