Weigh In record (no journal entry) for 28 February 2021
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1049 kcal
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Fat: 23.62g | Prot: 53.57g | Carbs: 167.09g.
Breakfast: Arándanos, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Mangos, Plátano, Pepino (Pelado), Piña, Apio. Lunch: Pescado Frito, Cancha, Papa Cocida. Dinner: Manzana, Herbalife Batido, Herbalife PDM. more...
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1483 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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licet1990's Weight History
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