Weigh In record (no journal entry) for 28 February 2021
|
87.5 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1170 kcal
|
Fat: 64.07g | Prot: 65.28g | Carbs: 82.64g.
Breakfast: Anchor Butter, Cooked Mushrooms, Green Peppers , Egg. Dinner: Tesco Beef Lasagne (400g), Penn State Baked Pretzels. more...
|
steady weight
|
|
Steelydan72's Weight History
|