Weigh In record (no journal entry) for 28 February 2021
|
63 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
703 kcal
|
Fat: 31.31g | Prot: 44.37g | Carbs: 57.76g.
Breakfast: Кабачковая Запеканка с Сыром. Lunch: Макароны Отварные, Печень Куриная в Сметане. Snacks/Other: Сметана , Творог 5%, Freshsecret Морковь По-Корейски, Магнит Яблоко, Магнит Апельсин. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetik0982's Weight History
|