Weigh In record (no journal entry) for 28 February 2021
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56.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1041 kcal
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Fat: 53.11g | Prot: 79.85g | Carbs: 62.57g.
Breakfast: Кешью, Сгущенка, Овсяная Каша на Молоке, Fazer Tostermaize, Сыр, Philadelphia Light, Лосось, Мёд. Lunch: Креветки (Вареные или на Пару), Плов со Свининой, Свиная Корейка (Целая, Постная). Dinner: Вареное Яйцо, Креветки, Лосось. Snacks/Other: Мороженое, Семечки, Кешью, Кефир 2,5%. more...
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Gaining 2.8 kg a Week
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katerynayasu's Weight History
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