Weigh In record (no journal entry) for 28 February 2021
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44.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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789 kcal
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Fat: 19.76g | Prot: 62.11g | Carbs: 90.84g.
Breakfast: Birşah Yağlı Süt, Yer Fıstığı, Hurma. Lunch: Birşah Active, Birşah Active. Dinner: İçim Az Yağlı Kaymaksız Yoğurt, Tereyağı, Duru Basmati Pirinç, Tamek Haşlanmış Kuru Fasülye, Tavuk Göğüs Eti, Zeytinyağı, Yurdum Közlenmiş Kırmızı Biber, Soğanlar. more...
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Gaining 0.1 kg a Week
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sehrinur's Weight History
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