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Endlich 🥳🥳
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67.7 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1785 kcal
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Fat: 75.31g | Prot: 76.40g | Carbs: 197.84g.
Breakfast: Gouda, REWE Kassler, Bedford Saltufo, Lätta Halbfettmargarine, Gekochtes Ei, Milbona H-Milch 1,5% Fett, Dinkelbrötchen, Roggenbrötchen. Lunch: Rote Paprika, Möhren, Zucchini, Bertolli Natives Olivenöl Extra, Rinderhackfleisch, Milbona Gouda Gerieben, Milfina Schmand, Birkel Bandnudeln. Snacks/Other: Storck Werther's Original Caramel Popcorn, Dr.Oetker Schmand-Torte. more...
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Losing 2.8 kg a Week
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kamephika's Weight History
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