Weigh In record (no journal entry) for 28 February 2021
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1391 kcal
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Fat: 46.68g | Prot: 61.58g | Carbs: 184.73g.
Breakfast: Datte, Kiwi, Sucre, Carrefour Fromage Blanc 0%, LU Prince Petit Dej. Lunch: Nos Régions Ont du Talent Caramel au Beurre Salé , Tarte aux Pommes (une Croûte), Pain aux Céréales, Pomme de Terre, Ragoût de Légumes (sans Viande), Agneau, Cassegrain Haricots Coco Cuisinés aux Tomates . Dinner: Tarte aux Pommes, Soupe de Lentilles. Snacks/Other: Datte, Clémentines. more...
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Losing 2.1 kg a Week
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