Weigh In record (no journal entry) for 28 February 2021
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1807 kcal
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Fat: 105.65g | Prot: 75.21g | Carbs: 115.88g.
Breakfast: Semmel, Butter, Gekochtes Ei, Almare Graved Lachs, Leerdammer Original, Exquisa Exquisa-Scheiben aus Frischkäse, Gut & Günstig Delikatess Kasseler, K Classik Mini Rolle Light Paprika-Schnittlauch, Kaffee. Dinner: Zott Zottarella, Gut & Günstig Gouda Leicht Gerieben, Salami, Tante Fanny Frischer Quiche & Tarteteig. Snacks/Other: Chardonnay. more...
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Losing 1.4 kg a Week
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