Weigh In record (no journal entry) for 28 February 2021
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68.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1719 kcal
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Fat: 59.60g | Prot: 80.89g | Carbs: 209.62g.
Breakfast: Yogurt Intero al Naturale, Zuegg Preparazione Di Fichi E Zenzero, Caffè Zuccherato, Myprotein The Whey Chocolate, Mulino Bianco Granbauletto Rustico. Lunch: Pasticcini, Auchan Olio Extravergine di Oliva , Patata Bollita, Ossobuco, Pane di Grano Duro (Apporto Calorico Ridotto). Dinner: Mandarino, Ossobuco, Auchan Olio Extravergine di Oliva , Patata Bollita. Snacks/Other: Gocciole Biscotti, Mulino Bianco Gran Bauletto Rustico, Yogurt Intero al Naturale, Zuegg Marmellata Frutti di Bosco 100% da Frutta. more...
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Gaining 3.5 kg a Week
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Marco Tullio Cicerone's Weight History
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