Weigh In record (no journal entry) for 28 February 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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502 kcal
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Fat: 15.70g | Prot: 65.10g | Carbs: 27.10g.
Breakfast: Pro Nutrition Fondente Zero, Foodspring Protein Pancakes, Pascoli Italiani Amo essere senza Lattosio. more...
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Losing 2.5 kg a Week
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