Weigh In record (no journal entry) for 27 February 2021
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64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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792 kcal
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Fat: 35.98g | Prot: 56.98g | Carbs: 64.43g.
Breakfast: Pan Integral de Centeno. Lunch: Aguacate, Plátano Maduro Hervido, Pechuga de Pollo a la Plancha. Dinner: Queso Costeño, Plátano Maduro Hervido, Pechuga de Pollo a la Plancha. Snacks/Other: Pan Tostado de Granos Mixtos. more...
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Gaining 0.0 kg a Week
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elviragarces18's Weight History
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