Weigh In record (no journal entry) for 28 February 2021
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102.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1912 kcal
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Fat: 72.93g | Prot: 109.50g | Carbs: 219.39g.
Breakfast: Apples , Karachi Bakery Osmania Biscuits, Milk (Whole Milk), Ultimate Nutrition Iso Sensation 93, Tea with Milk and Sugar, Britannia Cheese Slices, Toasted White Bread. Lunch: White Rice, Chole. Dinner: White Rice, Boiled Egg, Egg White. Snacks/Other: Karachi Bakery Osmania Biscuits, Tea with Milk and Sugar. more...
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Losing 0.1 kg a Week
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vaibhavomnia's Weight History
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