Weigh In record (no journal entry) for 28 February 2021
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57 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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361 kcal
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Fat: 12.52g | Prot: 3.21g | Carbs: 62.92g.
Breakfast: Buah Srikaya, Keripik Singkong. more...
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Losing 0.6 kg a Week
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