Post bathroom use
|
84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2013:
|
3633 kcal
|
Fat: 107.63g | Prot: 186.05g | Carbs: 455.67g.
Breakfast: Heinz Organic Tomato Ketchup, Papetti Foods Quick Whites, Nature's Bounty Fish Oil, Eggland's Best Large Grade A Eggs, Jimmy Dean Turkey Sausage Links, Quaker Quick 1-Minute Oats, Kellogg's Pop-Tarts - Sugar Cookies. Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Papetti Foods Quick Whites, Tyson Foods Chicken Breast Tenderloins, True North Almond Pecan Crunch Clusters, Thomas Cranberry English Muffin, Kellogg's Pop-Tarts Frosted - Pumpkin Pie. Dinner: Earth's Pride Organics Organic Broccoli Florets, White Rice (Long-Grain, Cooked), Kellogg's Pop-Tarts Frosted - Pumpkin Pie, Tyson Foods Chicken Breast Tenderloins, True North Almond Pecan Crunch Clusters. Snacks/Other: Papetti Foods Quick Whites, MuscleTech Phase8, True North Almond Pecan Crunch Clusters, Kellogg's Pop-Tarts Frosted - Pumpkin Pie, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeffrey_Taveras's Weight History
|