Weigh In record (no journal entry) for 21 January 2011
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105 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 January 2011:
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1658 kcal
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Fat: 94.59g | Prot: 68.18g | Carbs: 150.17g.
Breakfast: milk, coffee. Lunch: beet juice, ginger, celery juice, carrot juice, apple juice. Dinner: Tuna in Oil (Canned), cottage cheese, lettuce, butter, bread italian, Ruby Dream Juice. Snacks/Other: yoghurt, butter, bread italian, brazil nut. more...
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3072 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Swimming (moderate) - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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Lumihilkka's Weight History
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