Weigh In record (no journal entry) for 27 February 2021
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55.6 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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715 kcal
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Fat: 10.51g | Prot: 78.28g | Carbs: 71.05g.
Breakfast: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Lunch: Grilled Fish. Dinner: Meatless Spaghetti with Tomato Sauce, Grilled Fish. more...
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Losing 0.6 kg a Week
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tdvallada's Weight History
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