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Feliz sábado ☀️☀️☀️🙏
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84 kg
Lost so far: 6.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1550 kcal
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Fat: 107.77g | Prot: 106.44g | Carbs: 36.81g.
Breakfast: Lyncott Crema para Batir, Café, Splenda Endulzante sin Calorías, Huevo, Turin Chocolate Amargo sin Azúcar, Philadelphia Queso Crema, Aguacate, Queso Oaxaca, Aceite Vegetal, Chorizo, San Rafael Jamón de Pierna Real, Huevo. Lunch: Aceite Vegetal, Tomate Verde, Tajín Chile de Árbol , Doña Chonita Salsa de Chile Guajillo, Queso Fresco, Queso Oaxaca, Bistec de Res. Dinner: Semillas de Girasol Tostadas Secas (Saladas), D'Gari Gelatina Light. Snacks/Other: Turin Chocolate Amargo sin Azúcar, D'Gari Gelatina Light. more...
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Losing 1.4 kg a Week
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semicamacho's Weight History
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