Weigh In record (no journal entry) for 27 February 2021
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71.7 kg
Lost so far: 17.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1002 kcal
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Fat: 20.96g | Prot: 131.56g | Carbs: 65.34g.
Breakfast: Água, Nestlé Creme de Leite, Mariza Canela em Pó , Evolution Nutrition Iso Hidro Whey, Quaker Aveia em Flocos. Lunch: Yoki Milho de Pipoca Premium, Da Terrinha Tapioca, Italac Creme de Leite, Qualitá Ovo Caipira, Filé de Frango Grelhado. more...
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2947 kcal
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Exercise:
Working - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Stairs (Climbing Stairs) - 18 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 8 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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fabiana.maria's Weight History
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