Weigh In record (no journal entry) for 27 February 2021
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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979 kcal
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Fat: 36.22g | Prot: 35.29g | Carbs: 97.72g.
Breakfast: Galletas de Arroz, Activia Natural, Peras. Lunch: Tomates, Chauchas, Inca Porotos, Bimbo Rapiditas Clásicas, SanCor Queso Porsalut Light, Friolim Salchicha Tipo Alemana con Piel. Dinner: Stella Artois Cerveza, Cocinero Aceto Balsamico, Aceite de Oliva, Morrón, Tomates, Lechuga. more...
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1712 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Abdominal (Sit Ups) - 12 minutes, Cardio - 10 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Pilithron's Weight History
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