Weigh In record (no journal entry) for 27 February 2021
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111.8 kg
Lost so far: 20.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1527 kcal
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Fat: 103.39g | Prot: 96.36g | Carbs: 53.64g.
Breakfast: Coop Naturaplan Cashewnüsse, Apfel. Lunch: Migros Bio Leinsamen Geschrotet, Migros Le Gruyère, weisskabis, rindsvoressen, Pomodori Pelati Triturati, Kartoffeln, Anna's Best Randen Salat , paprika, zwiebel, sonnenblumenöl, karotte, sauerrrahm. Dinner: Body Attack Low Carb Protein Pasta, Grana Padano Parmesan, Terrasuisse Bratspeck, Migros Feine Creme Zum Kochen, Olivenöl, Ei. Snacks/Other: M-Budget Pic. more...
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Losing 0.4 kg a Week
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ZHEMS2058WL's Weight History
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