Weigh In record (no journal entry) for 27 February 2021
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85.4 kg
Lost so far: 6.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1995 kcal
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Fat: 34.21g | Prot: 76.02g | Carbs: 353.91g.
Breakfast: Bułka Pszenna, Rukola, Kraina Wędlin Szynka Konserwowa, Evra Meat Pasztet z Drobiu Małopolski. Lunch: Lewiatan Mleko 0,5%, Otmuchów Kółeczka Zbożowe Miodowe. Dinner: Ziemniaki, Knorr Danie Puree Śmietana z Ziołami, Jajko, Szpinak. Snacks/Other: Sante Kasza Kukurydziana, Jabłko, Delikate Serek Wiejski bez Laktozy, Biedronka Banan. more...
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Losing 1.0 kg a Week
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jakubszymura's Weight History
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