Weigh In record (no journal entry) for 27 February 2021
|
104.2 kg
Lost so far: 14.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
555 kcal
|
Fat: 22.97g | Prot: 47.90g | Carbs: 46.38g.
Breakfast: Творог 9%, Магнит Хурма. Lunch: Krutonoff Сухарики с Прованскими Травами, Fito Forma Сырный Крем Суп с Курицей. Snacks/Other: O'Zera Шоколад Горький 97,7%, Кофе (из Молотых Зерен). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|