Weigh In record (no journal entry) for 27 February 2021
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50.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1258 kcal
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Fat: 19.36g | Prot: 137.43g | Carbs: 70.43g.
Breakfast: Uovo, Le Naturelle Albume d'uovo. Lunch: Braulio Amaro Alpino, Negroni Petali di Petto di Pollo. Dinner: Bacardi Rum, Caffè Espresso, Guizza Aranciata, Bontà del Pescatore Gamberoni Indopacifici, Prosecco, Aperol Spritz. Snacks/Other: Kopiko Caramelle Caffe, Granarolo Latte Scremato senza Grassi, Uovo, Le Naturelle Albume d'uovo, Dolfin Sensofreddo il Sorbetto, Negroni Petali di Petto di Pollo. more...
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2538 kcal
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Exercise:
Grocery Shopping - 1 hour, Hiking - 3 hours and 40 minutes, Reading - 2 hours, Shopping - 1 hour and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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dodo.signorelli's Weight History
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